RESTORE YOUR BALANCE

Begin your journey to completeness and self-mastery.

J'elle Valdez

Hello and welcome to Equilibre Counselling and Consulting Services!

I am J’elle Valdez, Managing Director. You have decided to take steps towards restoring balance to your life and feeling complete. You have been intentional by deciding to take control of your life and I am so pleased to be part of this journey to openness, self-discovery and self-mastery. Here at Equilibre, I aim to support you on this journey to completeness by fostering an understanding of worthiness, connection, and compassion in a completely confidential environment. I want you to trust me as I guide you to restoration of wholeness by dealing with trauma, both past and present, as you settle into the you, you were made to be.

My Story

You may have one or several issues with which I can assist through counselling, including:

Depression

Grief

Anxiety

Self-Esteem

Relationship

Trauma

I also offer facilitation of workshops on various topics inclusive of:

Communication

Mental Health

Team-Building

Mentorship

Stress Management

Networking

*Additional topics can also be requested

I can facilitate interventions such as Critical Incident Stress Debrief (CISD).

Learn More

I have provided various services to several audiences throughout the span of my career.

 

I could tell you about my experiences as a facilitator and how much I love engaging and educating people as a Mental Health Consultant/Speaker; or even how important it is to me to continue raising awareness about Mental Health and related issues. However, I think it would be even better if you heard it from some of the participants themselves:

 

Ms. Valdez was invited to lead a discussion with our parish's youth ages 13-25 for our Lenten Retreat on relationships. Her session was well received and very relatable to the youth audience using examples that they could relate to. She was able to capture her audience's attention and hold it for the entire session and was very attentive in addressing their questions. Will definitely work with Ms Valdez again in future and strongly recommend her services.

Ms. Jiselle Joseph, Youth Ministry Leader, La Divina Pastora Roman Catholic Church

To describe Ms J'elle Valdez in a few words wouldn't do her the justice she deserves. She may be small in size but she possesses an enormous wealth of knowledge. Knowledge which she passes on to her audience in a vernacular that is easy to understand and extremely relatable. She has been a guest on the Living Room on three occasions and she is one of the listeners favorites. The combination of her wealth of knowledge, her command of the English language, her exuberant personality and her attention to detail have made her into the complete Mental Health Consultant.

Aaron Williams, Host of The Living Room Radio Programme on WACK 90.1FM

J'elle Valdez was magical. She was able to capture the attention of the youth and young adults of St. Anthony's RC Church, while creating a comfortable atmosphere for them to express their concerns with respect to dealing with psychological issues during Covid-19. Her delivery was exemplary. By combining humor, and real life examples, in an informal but highly focused presentation, she commanded their attention and gave the young adults some useful take-aways. I cannot wait to partner with her again in the near future."

Ms. Resha Edwards, Youth Ministry Leader, St. Anthony’s Roman Catholic Church, Point Fortin

For World Mental Health day, a friend of mine was hosting a forum and she needed someone with expertise on this topic, so I reached out to another friend who then recommended Ms. J’elle Valdez. Before even interacting with Ms Valdez, I was amazed by her biography! On the day of the event, which was hosted on zoom, Ms. Valdez was most punctual and while we waited for persons to join the meeting, she chatted with the executive committee for a bit and I must say, she’s very good at breaking the ice. I felt so comfortable around her before the session even began, which made me more inclined to asking questions and making comments during the session. The session was great. Ms Valdez used a PowerPoint presentation which was very interactive and informative. Ms. Valdez and the other speaker were such a great pair and we honestly could not have asked for anyone better. We do hope that she would be able to attend future events, so that many more people can benefit from her knowledge and expertise.

Aliyah Francis, Block Arcadia Representative, Leslie Robinson Hall, University of the West Indies, Mona Campus

Being a Social Worker, it’s sometimes difficult to find persons who can match not only your vigour, but also your passion for advocacy and reform. Ms. Valdez, however, has been one of my main go-to persons for not only clinical advice for students/ clients; but because she fully understands the ecological system and how it impacts on the functionality of our clientele. Ms. Valdez has worked with me in helping strengthen those systems by way of Seminars, Workshops and even both targeted and selected group sessions. Her wealth of knowledge and distinct mode of delivery makes her distinctive in her field.

Mr. Sule Dyer, Senior School Social Worker, Ministry of Education

Taking the time to come to us is the first step in restoring your sense of balance and wholeness to your life. You are here because you are ready to begin this phase of your healing process. We encourage you to take it one step further by booking your consultation with us today!

book now

Get in Touch with Us

Considering an appointment with us or hiring us to facilitate a service but still unsure?

Perhaps you have additional questions for us?

Feel free to reach out.

(868) 335-7244

jvaldez@equilibrett.com

Equilibre Counselling and Consulting Services

@equilibre_tt

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